iLegacy
EMBRACE YOUR PAST
MOVE FORWARD
DOMINATE YOUR DESTINY
SPECIALTIES
COPING SKILLS
CHILDHOOD & ADOLESCENCE
DEPRESSION
COMMON ISSUES
ADHD
Adoption
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Bipolar Disorder
Codependency
Divorce
Domestic Violence
Family Conflict
Life Coaching
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance
Parenting
School Issues
Self Esteem
Self-Harming
Spirituality
Teen Violence
Trauma
Women's Issues
ABOUT MY TREATMENT APPROACH
Our therapeutic approach is very integrated and eclectic, tailoring each session to each individual and/or family. We assess the issues and create a specialized treatment plan. However, we feel that CBT (cognitive behavior therapy), DBT (dialectic behavior therapy), and mindfulness techniques are essential in seeing results in your journey towards WHOLENESS.
​
We believe in order for one to truly do their journey work towards WHOLENESS, one must acknowledge that change is needed and that self-reflection is needed to be your AUTHENTIC SELF.