iLegacy
EMBRACE YOUR PAST
MOVE FORWARD
DOMINATE YOUR DESTINY
SPECIALTIES
COPING SKILLS
CHILDHOOD & ADOLESCENCE
DEPRESSION
COMMON ISSUES
ADHD
Adoption
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Bipolar Disorder
Codependency
Divorce
Domestic Violence
Family Conflict
Life Coaching
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance
Parenting
School Issues
Self Esteem
Self-Harming
Spirituality
Teen Violence
Trauma
Women's Issues
ABOUT MY TREATMENT APPROACH
Our therapeutic approach is very integrated and eclectic, tailoring each session to each individual and/or family. We assess the issues and create a specialized treatment plan. However, we feel that CBT (cognitive behavior therapy), DBT (dialectic behavior therapy), and mindfulness techniques are essential in seeing results in your journey towards WHOLENESS.
We believe in order for one to truly do their journey work towards WHOLENESS, one must acknowledge that change is needed and that self-reflection is needed to be your AUTHENTIC SELF.